A Full Moon ritual is a serene and grounding practice, designed to help release what no longer serves and restore balance during the deep, reflective energy of the full moon. The cold, crisp air outside mirrors the cleansing and clearing that the ritual facilitates, inviting a sense of renewal, peace, and clarity.
The evening begins with a gentle restorative yoga session, where each asana is held for longer periods to promote deep relaxation, focusing on slow, conscious breathing to release tension from the body. As the practice winds down, the soothing vibrations of a sound bath fill The Fifth’s Mansion Ballroom, creating a healing resonance that encourages emotional release and inner calm. After the sound bath, participants are invited to settle into a quiet space for reflection during a nourishing reception on what they wish to let go of and what intentions they wish to plant for the coming cycle.
Please wear comfortable clothing. An added layer is encouraged, as meditation has been shown to lower internal body temperature. Yoga mats, blankets, and pillows will be provided.
This program is offered with our compliments to guests of The Fifth Avenue Hotel and is otherwise by invitation. Please write to experiences@thefifthavenuehotel.com to inquire about attendance.
